Physical & Nutritional Wellness

Health and Fitness Expert - Sergio Rojas, CSCS, will discuss the importance of physical and nutritional wellness.

Sergio is the Director of Personal Training at Lakeshore Athletic clubs and owner of ExecuFit Corporate Wellness -Chicago. Sergio has become one of the most in-demand fitness trainers, educators, and motivational speakers in Chicago and throughout the U.S. Sergio's expertise and inspiring personality can be seen during his fitness segments every Wednesday morning on NBC5 morning news throughout the Chicagoland area.

He's a regular contributor for Men's Fitness Magazine, and has been published in major trade magazines and newspapers. He was also a co-host on the cable show, "Health & Lifestyles Weekly", and hosted a series of radio documentaries for WLUW 88.7FM.

As a motivational speaker, Sergio speaks to schools, corporations, organizations, and clubs. His lectures and workshops include functional fitness, wellness, stress management, nutrition, weight loss, meditation, yoga, Qi-gong, and more.

NBC5 Fitness Team: Wednesday at 6:30am - Channel 5

Dir. of Personal Training - Lakeshore Athletic Clubs

Owner - ExecuFit Corporate Wellness - Chicago

www.sr-fitness.net

**Parking available in the Aon Center located on Columbus Drive and Lake Street. For specific information regarding parking please call 312.861.0967.